KT Health and Fitness, Exercise, Train, Weight Loss, Stamford, CT

KT Health and Fitness is a fully equipped, friendly professional environment specializing in one-on-one personal training and massage therapy.

Since 1997, KT Health and Fitness has been partnering with clients who want an intelligent, efficient and personalized approach to fitness.

KT Health and Fitness works with a broad range of individuals from teenagers through seniors. Our specialty is working with middle age clients looking to improve overall fitness levels and sports specific needs.

Philosophy	Staff	Specialized Fitness Services
Our philosophy is to design programs that are specific to the individual, but meet the needs of all types of fitness levels. Our programs are safe, fun, effective and results oriented. Our goal is to improve your health through exercise, nutrition and massage therapy. More	We administer our programs through a highly educated staff of professionals with experience that ranges from simple daily living needs to sports specific conditioning. Our KT professionals are highly motivated and possess the knowledge, expertise and practical experiences to get you to optimal health. Our atmosphere is unlike other health and fitness centers because it is non-intimidating, friendly and collegial. More	Nutritional Counseling Youth Training Cancer Care Fitness Post Cardio Rehabilitation Fitness Sports Specific Training More

KT Health and Fitness
83 Harvard Avenue, Stamford, CT 06902
Tel (203)967-1121 Fax (203)325-3439

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