When I turned 50, I decided that it was imperative that I take a good hour out of each day to focus on myself both physically and mentally. The incessant demands of my business, which included a lot of global traveling, was taking their toll on my waistband and my psyche.
Today, years later, I feel like a “million dollars” most of the time. I am unencumbered by the years, and very positive about the future at age 74! I owe much of this feeling to KT Health and Fitness staff of highly qualified and motivated trainers. Coming to KT Health and Fitness has been one of the best investments my wife and I have ever made!
Russ Reynolds
Greenwich, CT
I was referred to KT Health and Fitness by a chiropractor who was treating me for a number of sports related injuries. As a very involved athlete, I was probably doing too much, and setting myself up for more injuries. Since I started, I no longer suffer from chronic injuries and am also in the best shape of my life, in my 60’s. I greatly regret that I didn’t start sooner!
I have worked with almost all of the trainers and have found them to be not only well qualified but genuinely caring. My husband has been so impressed by my experience at KT Health and Fitness that he has joined me as a regular. We are both enthusiastic about the facility, as well as its staff, and would recommend it without hesitation.
Susan Evans
Greenwich, CT
Staffers at the KT Health and Fitness know their stuff. They are experts at designing workout/fitness routines that match the differing needs of their clientele.
Workouts are serious, but banter is always friendly. Trainer-to-trainer, trainer-to-other trainers member, member-to-member, conversations amid the grunts and groans are common and are, at times, quite comical.
Member-trainer links tend to be strong, but pinch hitting, when members need a quick time change, is done commonly. The staff—like the old Knicks—plays a combination of man-to-man/team defense, to the benefit of all the membership.
Robert Barbera
Greenwich, CT
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