Free 32-Page
Fitness Guide!
- Setting goals
- Strength Training
- Speed Training
- Endurance Training
- Flexibility Training
- Agility Training
Complete Form Below, Receive Link to Guide in Email
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KT Health & Fitness
83 Harvard Avenue . Stamford, CT 06902
203.967.1121
Click for Full-Size Google Map
Directions
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FROM NEW YORK
- I-95 North to exit 6
- Take left off exit
- Go straight through first light
- Make immediate left into first driveway
- KT Health & Fitness will be on your left
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FROM WESTPORT
- I-95 South to exit 6
- Go to second light and take a right
- Make left into first driveway
- KT Health & Fitness will be on your left |
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FREE PARKING |
Hours
Monday-Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 7am - 1pm
Sunday 8am - 12pm |
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