Get started Fitness Services Massage Therapy Staff Directions & Hours
Massage Therapy Services
Swedish massage
Deep Tissue/Sports Massage
Prenatal Massage
Thai Massage
Chair Massage
Experience the power of touch

Swedish massage

A light, rhythmic massage designed to soothe your mind and body into a peaceful and relaxed state. It helps to ease muscle tension, increase circulation and promote overall health and well being. (Available in 25, 55 and 85 minute sessions)
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Deep Tissue/Sports Massage

Excellent for sports enthusiasts and those with chronic stress. Moist heat, muscle and tension specific pressure are applied to sore muscles throughout your service. You will leave feeling refreshed and ready for anything. (Available in 25, 55 and 85 minute sessions)
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Prenatal Massage

This massage is designed especially for the mom-to-be, with special support and caution. This massage increases circulation, relieves discomfort, and reduces fluid retention. (Available in 25, 55 and 85 minute sessions)
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Thai Massage

Great for those who are on the go. You are dressed in loose comfortable clothing and no oils or creams are applied. Working one on one with your therapist on a special mat or table. Compression, yoga stretches, and deep breathing techniques are applied. The focus of this massage is to relax, stretch, and improve the flow of vital energy. (Available in 25, 55 and 85 minute sessions)
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Chair Massage

Only have a few minutes and need a quick fix? Chair massage is for you! While seated in a specifically designed massage chair your therapist will massage your head, neck back and arms. Relieve your everyday stresses without taking an hour out of your day. (Available in 10, 15 and 20 minute sessions)
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KT Health and Fitness
83 Harvard Avenue, Stamford, CT 06902
Tel (203)967-1121 Fax (203)325-3439