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General Services

General Membership
Fitness Evaluation
Personal Training
Metabolic Fitness Testing
Nutritional Counseling
Corporate Fitness
In-home Fitness

Specialized Services

Small Group Fitness
Functional Assessment
Pre/Post Rehabilitation
Flexibility/Stretching

Youth Fitness
Senior Fitness
Cancer Care Fitness
Sports Specific Fitness
Japanese Reiki

Products

Supplements
Equipment
Programs


Free 32-Page Fitness Guide!

  • Setting goals
  • Strength Training
  • Speed Training
  • Endurance Training
  • Flexibility Training
  • Agility Training

Complete Form Below, Receive Link to Guide in Email

Free Fitness Guide, KT Health and Fitness Gym, Stamford, CT

Free! "Getting Into Your Best Shape Ever!"
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Fitness Products

Many Americans have a garage filled with useless exercise equipment, a cabinet filled with unused health supplements and a book shelf stacked with books that contain fitness programs that don't fit.

You no longer need to guess at the right fitness equipment, supplement or program. Imagine the time and money you will save when you make the right choices up front with the help of your KT Health and Fitness trainer.

The products below have been individually selected and tested by our professional fitness staff. Don't hesitate to contact with your questions. We'll help ensure your investment is a good fit.

Fitness Products

What's Available at KT Health and Fitness?

 

 

Fitness Supplements

 

 

Fitness Equipment

 

 

Fitness Programs

KT Health and Fitness
83 Harvard Avenue, Stamford, CT 06902
Tel (203)967-1121 Fax (203)325-3439