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General Fitness Services
General Membership
Fitness Evaluation
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Metabolic Fitness Testing
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Youth Fitness
Senior Fitness
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General Fitness MembershipGeneral Fitness Membership

KT Health and Fitness offers a general fitness membership which enables members to enjoy full use of our center.  We will help you to build a strong understanding of fitness and you will excel in a more professional environment.  At our center you will feel more as a family member then just a mass member.  KT Fitness will give you the guidelines and recommendations to meet your fitness goals. 

What makes us standout from so many other fitness centers is that we always have trainers available on site to help you with the guidance necessary to train smarter.  

KT Health and Fitness
83 Harvard Avenue, Stamford, CT 06902
Tel (203)967-1121 Fax (203)325-3439