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KT H&F Staff

William Asher

Anthony Mirabel

Dr. Ray Santa

Mark DiSanto

Joe Mattera

Kyle Cittadino

Brian Fama

John Florio

Joe Franchina

Caela Hawthorne

Lisa Parks

Nicholas Smith

Victoria Blyke

Sergiana Bruno

Associated Professionals

Meg Osman

Chris Terenzio

Suzanne Timerman

Pamela Tinkham


Free 32-Page Fitness Guide!

  • Setting goals
  • Strength Training
  • Speed Training
  • Endurance Training
  • Flexibility Training
  • Agility Training

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Free Fitness Guide, KT Health and Fitness Gym, Stamford, CT

Free! "Getting Into Your Best Shape Ever!"
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Anthony Mirabel

Certified Personal Trainer
Licensed Massage Therapist
Certified Thai Massage Therapist

Anthony Mirabel

Degrees/Certifications/Licenses

B.S. – University of Connecticut (candidate)
CPT – International Sports Medicine Association
LMT – Swedish Institute – NYU
CPR – American Red Cross

Honors Received/Personal Achievements

Voted home town hero by news channel 12, June 2010
Voted one of four father’s of the year by Saks Fifth Ave, June 2010

Captain of Team KT Health and Fitness for Hope in Motion.
Purpose: Benefit the Bennett Cancer Center Stamford Connecticut.
Our team was the #1 fund rising team in 2009 and 2010.

Personal Philosophy on Fitness, Health and Wellness

“We are creatures of habit and routine, with fitness and exercise our bodies need constant change and motivation in order to grow and strengthen.”

Professional Experience

Seventeen years experience as a personal trainer.
Seventeen years licensed massage therapist (Swedish, deep tissue, medical massage, shiatsu and Thai massage).
Background includes training young adults, senior adults, high school athletes, cancer recovery, and pre/post rehabilitation.

Affiliations

NSCA - National Strength & Conditioning Association
AMTA -
American Massage Therapy Association

KT Health and Fitness
83 Harvard Avenue, Stamford, CT 06902
Tel (203)967-1121 Fax (203)325-3439