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KT H&F Staff

William Asher

Anthony Mirabel

Dr. Ray Santa

Mark DiSanto

Joe Mattera

Kyle Cittadino

Brian Fama

John Florio

Joe Franchina

Caela Hawthorne

Lisa Parks

Nicholas Smith

Victoria Blyke

Sergiana Bruno

Associated Professionals

Meg Osman

Chris Terenzio

Suzanne Timerman

Pamela Tinkham


Free 32-Page Fitness Guide!

  • Setting goals
  • Strength Training
  • Speed Training
  • Endurance Training
  • Flexibility Training
  • Agility Training

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Free Fitness Guide, KT Health and Fitness Gym, Stamford, CT

Free! "Getting Into Your Best Shape Ever!"
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Joseph Mattera III

ACSM Health Fitness Instructor
Director Bennett Cancer Exercise Program
Breast Cancer Exercise Specialist
ACSM Registered Clinical Exercise Physiologist (Candidate)
Certified Personal Trainer
Exercise Physiologist

Joe Mattera

Degrees/Certification/Licenses

B.S. Exercise Leadership
James Madison University 2000
M.S. Exercise Physiology
Ithaca College 2002
Breast Cancer Exercise Specialist-Desert Southwest Fitness
Ces Specialist- Cancer Exercise Training Institute
CPR/First Aid- American Red Cross

Honors Received Personal Achievements

Senior Honors Thesis, golden Key National Honor Society.

Personal Philosophy on Fitness, Health, and Wellness

Total body transformation requires total commitment and focus. Without it, results will most certainly be less than optimal.

Professional Experience

Began Training at New York Sports Club in 1998, worked there for 2 years prior to returning to graduate school in 2001, At Ithaca College, worked closely with staff wellness center as floor supervisor. Returned from graduate school and began working at KT Health and Fitness in 2002 full time to present.

Affiliations

 

KT Health and Fitness
83 Harvard Avenue, Stamford, CT 06902
Tel (203)967-1121 Fax (203)325-3439