Degrees/Certifications/Licenses
B.S. Exercise Science, Concentration: Strength and Conditioning
C.S.C.S. National Strength and Conditioning Association
CPR/AED for Healthcare Providers-American Heart Association
Honors Received/Personal Achievements
Education- New England Scholar, Fall 2004
NSCA UCONN Chapter- Treasurer and Founding Board Member
UCONN Department of Kinesiology- Gave presentations on various topics on physical fitness and organized fun runs for the local community. (volunteer)
UCONN Human Performance Laboratory- Trainer for Women’s Army Bone Study.
Publication- Worked with Dr. William Kraemer on developing for an article for submission in the N.S.C.A. Journal.
Personal Philosophy On Fitness, Health & Wellness
Give 100 percent and the gains are even greater. With a healthy body comes a healthy mind, which is invaluable.
Professional Experience
Began working as a physical activity councilor (personal trainer for the student body) at the University of Connecticut, while helping out with laboratory testing and training protocols during my senior year. Completed a three month internship at Velocity Sports Performance, acting as a Sports Performance Coach, instructing young athletes in acceleration, multi-directional, and maximum velocity training. Then began training at BodyTuning, working with clients of all ages as well as novice to elite athletes through August 2008. Then in 2009 I joined the KT Health and Fitness team.
Affiliations
The National Strength & Conditioning Association
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