Degrees/Certifications/Licenses
B.S. Exercise Science & Human Performance
Connecticut State University (Southern)
Minor – Psychology
CPT – American Council on Exercise
CCES – Leading Edge Fitness
CPR – American Red Cross/AED
First Aid – American Red Cross
BCES – Desert Southwest Fitness
Honors Received/Personal Achievements
Bennett Cancer Center – “Walk, Run & Ride” (Volunteer)
The Competitive Edge – Speed, Conditioning, & Speed Training Clinics – For High School & College Athletes
Personal Philosophy on Fitness, Health & Wellness
“A healthy balance will lead to a fruitful life.”
Professional Experience
Personal Trainer since 1997
Fitness Background includes: Collegiate athletes, high school athletes, competitive athletes, young adults, senior adults, cancer recovery, and pre/post rehabilitation and special populations.
Affiliations
Member of the National Strength & Conditioning Association, American Council on Exercise and the American College of Sports Medicine.
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