Degrees/Certifications/Licenses
MSW - Fordham University
LCSW - CT and NY State
BA in Dance - Butler University
ACSM - American College of Sports Medicine- HFS- Health, Fitness Specialist
ACE - American Council on Exercise- Certified Fitness Trainer
AAAI - ISMA - Pre and Post Natal Certification
AI Flexibility - Active Isolated Flexibility Specialist
CPR - AED - American Heart Association
Honors Received/Personal Achievements
Member of Phi Kappa Phi National Honors Society (Fordham University)
Dean’s List (Butler University)
Interviewed by Good Day NY - Women’s Bodies and Women’s Health (1997)
Published in Stamford Plus Magazine: Soulmates: The psychological relationship between us and our pets and how they can keep us sane. (Fall, 2008)
Owner of Mind Body Fitness, LLC (www.MindBodyFitnessLLC.com)
Personal Philosophy On Fitness, Health and Wellness
In order to obtain and maintain physical health; mental health and spiritual health must be addressed. Mind Body Fitness, LLC combines mental health, physical health and spiritual health in order to create the most positive results for the individual using this holistic model.
Professional Experience
Owner of Mind Body Fitness, LLC (2007-present)
Director of Behavioral Health - Dr. Strongwater’s office - Westchester, NY (2006-2008)
Cognitive Behavioral Therapist and Fitness Trainer at the Healthy Obsession (Weight Loss Program) - Dr. Strongwater’s office (2006-2008)
Owner of private psychotherapy practice (2002-present)
Clinical Care Manager - Value Options, NYC (2004-2006)
Social Worker at the NY Foundling Hospital (2003-2004)
Psychotherapist at the Fifth Avenue Center for Counseling and Psychotherapy, NYC (2001-2003) (Internship)
Owner of Life Coaching and Fitness Training Business in NYC (1996-2007)
Master Trainer at NY Sports Clubs (Flagship Club in NYC- 1994-2000)
Professional Dancer and Singer on Cruise Ships, International and Regional Theatre and Cabaret Clubs in NYC - (1989-1994)
Affiliations
NASW CT and NY - National Association of Social Workers
IDEA - Health and Fitness Association
TLC Norwalk - Total Life Care Center of Norwalk, CT
AEA- Actors Equity Association
ASPCA member
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